The Notebook
0 recaps and counting — a running record of every episode, with the full conversation one click away.
Episode 64
Dr. Howard Spinowitz, DO, Co-Founder of De-Senesce, on health span vs. lifespan, living with Type 1 Diabetes, fasting and autophagy, bioidentical hormones, advanced diagnostics, and the risks of unregulated peptides.
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Episode 63
Thomas Kasperek, Co-Founder of the Dr. Lily David Institute, on building a faith-based, whole-person telemedicine practice with his wife, Dr. Daphne Kasperek — root-cause care over symptom management, without insurance middlemen.
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Episode 62
Dr. Mark Johnson, MD, FACS, a board-certified surgeon for 25 years, explains why his own undiagnosed back pain led him to found Prolotherapy Nashville instead of another operation — and the diagnostic philosophy behind treating connective tissue damage instead.
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Episode 61
Dr. Cindy Tiu, DO, double board-certified in Physical Medicine & Rehabilitation and Pain Medicine, discusses function-first care, shockwave therapy, PRP, and spinal cord stimulation at Artisan Interventional Pain, her new practice in Plano, Texas.
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Episode 60
Does stem cell therapy actually regrow cartilage? Dr. Andreas Gomoll of Hospital for Special Surgery gives an honest answer, plus who's a real candidate for joint preservation over knee replacement.
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Episode 59
Autologous vs. donor stem cells, hypoxic cell therapy, and what to check before choosing a clinic abroad — Paul Farrow of XCells breaks it down, plus real pricing.
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Episode 58
Mark Anthony sits down for a real conversation — hand-picked guest, no talking points.
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Episode 57
Another unhurried, unscripted conversation from the Great Minds of Today archive.
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Episode 56
Chiropractor Dr. Scott Pearlman explains SoftWave TRT and spinal decompression therapy — non-surgical, drug-free tools he uses in his Marietta, Georgia practice for chronic pain and diabetic neuropathy.
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Episode 55
From the show: a full, unhurried conversation — watch it below.
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Episode 54
Part of the ongoing archive: honest conversations with exceptional people doing exceptional work.
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Episode 53
Mark Anthony sits down for a real conversation — hand-picked guest, no talking points.
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Episode 52
Another unhurried, unscripted conversation from the Great Minds of Today archive.
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Episode 51
Chiropractor Dr. Andrew Harris of Florida Spine & Disc Institute breaks down how spinal breakdown happens silently, his X-ray-first diagnostic approach, and daily habits that protect the spine and knees.
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Episode 50
From the show: a full, unhurried conversation — watch it below.
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Episode 49
Part of the ongoing archive: honest conversations with exceptional people doing exceptional work.
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Episode 48
Mark Anthony sits down for a real conversation — hand-picked guest, no talking points.
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Episode 47
Another unhurried, unscripted conversation from the Great Minds of Today archive.
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Episode 46
Chiropractor and functional medicine practitioner Dr. Keith Volstad, DC explains his root-cause approach to peripheral neuropathy — including the 90-day, at-home-plus-in-office protocol behind his 'No Medications, No Shots, Just Results' philosophy.
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Episode 45
From the show: a full, unhurried conversation — watch it below.
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Episode 44
Part of the ongoing archive: honest conversations with exceptional people doing exceptional work.
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Episode 43
Mark Anthony sits down for a real conversation — hand-picked guest, no talking points.
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Episode 42
Another unhurried, unscripted conversation from the Great Minds of Today archive.
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Episode 41
Podiatric surgeon Dr. Emily Splichal explains regenerative podiatry, barefoot living, grounding, and why healthy feet start with better movement.
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Episode 40
From the show: a full, unhurried conversation — watch it below.
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Episode 39
Part of the ongoing archive: honest conversations with exceptional people doing exceptional work.
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Episode 38
Mark Anthony sits down for a real conversation — hand-picked guest, no talking points.
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Episode 37
Another unhurried, unscripted conversation from the Great Minds of Today archive.
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Episode 36
Chiropractor Dr. Travis Ring joins Great Minds of Today to explain the philosophy behind “the power that made the body heals the body” — nervous system function, pediatric care, mindset, and nutrition.
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Episode 35
From the show: a full, unhurried conversation — watch it below.
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Episode 34
Part of the ongoing archive: honest conversations with exceptional people doing exceptional work.
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Episode 33
Mark Anthony sits down for a real conversation — hand-picked guest, no talking points.
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Episode 32
Another unhurried, unscripted conversation from the Great Minds of Today archive.
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Episode 31
Chiropractor Dr. Scott Little explains 'the interface' — his talc-and-rubbing-plate analysis tool inspired by the FDA-banned Toftness Radiation Detector — and how monitoring his own nervous system helps guide chiropractic care for patients, kids, and animals.
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Episode 30
From the show: a full, unhurried conversation — watch it below.
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Episode 29
Part of the ongoing archive: honest conversations with exceptional people doing exceptional work.
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Episode 28
Mark Anthony sits down for a real conversation — hand-picked guest, no talking points.
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Episode 27
Another unhurried, unscripted conversation from the Great Minds of Today archive.
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Episode 26
Chiropractor Dr. Scott Vrzal explains why headache location matters — right-side vs. left-side patterns, common dietary triggers, and why he's wary of leaning on pain relievers long-term.
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Episode 25
From the show: a full, unhurried conversation — watch it below.
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Episode 24
Part of the ongoing archive: honest conversations with exceptional people doing exceptional work.
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Episode 23
Mark Anthony sits down for a real conversation — hand-picked guest, no talking points.
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Episode 22
Another unhurried, unscripted conversation from the Great Minds of Today archive.
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Episode 21
Naturopathic doctor Dr. Drew Collins joins Great Minds of Today to explain why ADHD diagnoses are rising, how genetic and methylation testing works, and why he's cautious about long-term stimulant use.
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Episode 20
From the show: a full, unhurried conversation — watch it below.
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Episode 19
Part of the ongoing archive: honest conversations with exceptional people doing exceptional work.
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Episode 18
Mark Anthony sits down for a real conversation — hand-picked guest, no talking points.
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Episode 17
Another unhurried, unscripted conversation from the Great Minds of Today archive.
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Episode 16
Chiropractor and chronic illness specialist Dr. Joseph Murphy, DC — known as 'The Lyme Doc' — explains how Lyme disease is diagnosed, and the PEMF, hyperbaric oxygen, and SoftWave therapies he uses to treat it.
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Episode 15
From the show: a full, unhurried conversation — watch it below.
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Episode 14
Part of the ongoing archive: honest conversations with exceptional people doing exceptional work.
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Episode 13
Mark Anthony sits down for a real conversation — hand-picked guest, no talking points.
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Episode 12
Another unhurried, unscripted conversation from the Great Minds of Today archive.
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Episode 11
Austin chiropractor and acupuncturist Dr. Tom Marciano explains why real healing requires finding the precise root cause of pain — not a one-size-fits-all adjustment, herb, or protocol.
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Episode 10
From the show: a full, unhurried conversation — watch it below.
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Episode 09
Part of the ongoing archive: honest conversations with exceptional people doing exceptional work.
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Episode 08
Mark Anthony sits down for a real conversation — hand-picked guest, no talking points.
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Episode 07
Another unhurried, unscripted conversation from the Great Minds of Today archive.
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Episode 06
Austin, Texas chiropractor Dr. Jasmine Bonner, DC explains cupping therapy, instrument-assisted soft tissue work, and why she preps the muscle before every adjustment — including a real patient's recovery after a car accident.
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Episode 05
From the show: a full, unhurried conversation — watch it below.
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Episode 04
Part of the ongoing archive: honest conversations with exceptional people doing exceptional work.
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Episode 03
Mark Anthony sits down for a real conversation — hand-picked guest, no talking points.
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Episode 02
Another unhurried, unscripted conversation from the Great Minds of Today archive.
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Episode 01
Physiatrist Dr. Steven Ritucci Jr., DO breaks down PRP, bone marrow stem cell therapy, and focused shockwave — what each actually treats, how they differ, and how patients decide between them.
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